ultra marathons

Ep-75 Mission Completed: Personal Growth Challenge Finale

Ep-75 Mission Completed: Personal Growth Challenge Finale

Mission Completed: Personal Growth Challenge Finale. I completed the 32 mile Big Horn Trail Run June 15, 2019, and here is my story of what it was like to challenge myself, victories, defeats, success and some failures too.

Ep-74 T Minus 3 days until the race, Personal Growth Challenge update.

Ep-74 T Minus 3 days until the race, Personal Growth Challenge update.

I went from running 3 times a year to 3 times a week. This weekend is the Big Horn Trail run! With the race just around the corner, I update everyone on my training completion, what to look forward to and the challenges lying in wait for me as I compete in my first ultra race/trail run.

Ep-65 Personal Growth, Go Big or Go Home!

Ep-65 Personal Growth, Go Big or Go Home!

In this episode I talk about the origin on my personal growth challenge, and updates on the current challenge, running my first 50K ultra marathon. I maybe should start with a 5 or 10k, but instead my first competitive run will be a 32 mile trail run at 10,000 foot elevation though the rugged Big Horn Mountains in Wyoming. Go big or go home.